#1nspiring Academy >>> Stand-up / Open-up
Inspiration & personal growth for a happier (work) life.
In order to inspire you and create awareness ❤️
To be successful, you need to have your heart in your business, your business in your heart,
and an inspiring passion driving both.
This unique and inspiring program strengthens personal leadership.
We use a proven methodology, which provides more structure and clarity.
After going through the program, participants know how to take control of their own lives from a developed awareness using their own strengths and abilities.
Questions we can answer with this include:
- What do I really want?
- What makes me happy?
- How can I relax and enjoy myself more?
- What does my ideal life look like?
- What is my next step?
- How do I regain control of my own life and work?
This contributes to:
- Increased relaxation and enjoyment;
- Healthy work-life balance;
- Increasing work happiness.
Content and structure
1. Kick-off:
Introduction
Explanation inspiration canvas
Defining personal starting points
+ Developing awareness
2. Personal Foundation:
Purpose
Mission and values
Goals and dreams, short and long term
+ Affirmation & visualization
3. Activities
Actions
Activities
Creation and realization
+ Breathing & energizers
4. Growth Path:
People and organization
Possibilities
Resources
+ Stillness & meditation
5. Closing:
Setting direction & making choices;
Action plan with concrete steps
Celebration & certificate
+ Intention for the coming period
Opportunities & options
- Option A: as a program of 5 meetings over approximately 10 to 12 weeks;
- Option B: as an xl 1 day program, so called ‘the inspiration day’;
- Group size: min 8 people, online or live at location;
- Includes various materials and accompanying exercises;
- Includes weekly sessions (online) of yoga and meditation;
- Additional opportunities for personal coaching.
More information upon request
This program is offered by Saskia of Hartopener and Bart of #1nspiring. Hartopener guides people to a healthy & happy (work) life and #1nspiring offers programs and tools for SME’s. Joining forces has resulted in a rock-solid & inspiring program based on over 20 years of experience.